Okroshka is Russian favorite cold summer soup! It’s super healthy, cooling and nourishing. A pro-biotic powerhouse.
Every summer brings us fresh vegetables to celebrate the soups and salads, which are often the core of my everyday cooking. Cucumbers are one of those vegetables that I believe in eating nearly constantly when they are around. This year I have been fortunate to have so many crunchy cucumbers in my garden.
Combined with other aromatic vegetables and herbs, they make a soup that’s like mouthful of summer. This soup is called Okroshka.
Okroshka is a cold Russian soup that can be made with any available crunchy summer veggies, herbs and eggs. All served with buttercream or kefir and a generous squeeze of lemon juice. It is such a perfect dish for lunch on a blazing hot day.
Try it and you’ll see what I mean!
HOW TO MAKE OKROSHKA
Cook potatoes by baking or boiling them. I personally like baked potatoes wrapped in aluminum foil with bay leaves and pepper corns. The flavor and texture is much nicer compared to boiled potatoes. The potatoes are done when they are tender all the way through. You can test this by poking the potato with a fork, paring knife, or skewer. Let the potatoes cool down, then peel and finely chop them.
Boil the eggs. I usually use this method for perfectly hard boiled eggs:
- bring the water to a boil in a medium pot
- reduce the heat to medium and add eggs
- cook for 8 minutes
- remove the eggs and place them in cold water for 10 minutes or so
Peel the eggs and separate the whites from yolks. Set yolks aside on a plate. Chop the whites and add them to the bowl with potatoes.
Then dice the cucumbers, radishes, green onion and herbs. Mix well and season with salt and pepper.
This soup may seem like a lot of dicing for an inexperienced non-Russian person (yeah, we like to chop things), so having a chopper saves time.
Prepare the buttermilk base for the Okroshka by combining all the ingredients in the food processor or blender. Put the mixture into the fridge for at least 30 minutes.
HOW TO SERVE OKROSHKA
Divide the chopped vegetables between the serving plates and pour the base on top. Garnish with fresh herbs, micro greens, and more lemon juice. If the mixture is too thick add cold filtered water 1:1 to the buttermilk base mixture or to your taste.
Okroshka – Cold Summer Soup
Ingredients
- 3 medium potatoes
- 4 eggs
- 1 bunch (about 8) radishes
- 2 scallions
- 1/4 cup fresh dill
Buttermilk Base
- 1 tsp dijon mustard
- 1 L buttermilk
- juice from 2 lemons + more for garnishing
- salt and pepper to taste
optional toppings: micro greens, hemps seeds, edible flowers, mint
Instructions
- Cook potatoes by baking or boiling them. The potatoes are done when they are tender all the way through. You can test this by poking the potato with a fork, paring knife, or skewer. Let the potatoes cool down, then peel and finely chop them.
- Boil eggs and peel them. Separate the whites from yolks. Set yolks aside on a plate. Chop the whites and add them to the bowl with potatoes.
- Then dice the cucumbers, radishes, green onion and herbs. Mix well and season with salt and pepper.
- Prepare the base for Okroshka by combining all the buttermilk base ingredients + egg yolks in the food processor or blender. Put the mixture into the fridge for at least 30 minutes.
- Divide the chopped vegetables between the serving plates and pour the buttermilk base on top. Garnish with fresh herbs, micro greens, and more lemon juice. If the mixture is too thick add cold filtered water 1:1 to the buttermilk base mixture or to your taste.
More Delicious Soup Recipes:
Italian Wedding Soup – Fresh greens, soul-warming broth and delicious mini meatballs married together in a nourishing weeknight supper.
Seafood Bisque – It is creamy, hearty, and satisfyingly thick without being too heavy.
Thai Shrimp Noodle Soup – Easy, creamy, flavourful, a kind of soup that hits the perfect spot between silky-creaminess and fire-breathing flavor all in one sweeping spoon.
Ukrainian Borscht – So full of nutrients, you can just feel the vitamins nourishing your body as you eat each delicious spoonful.
Yvonne Langen says
This sounds so fresh and perfect for summer. Looking forward to trying this!
Lily says
Thank you so much Yvonne! Hope you love it!
Bernice Hill says
This is probably the most beautiful soup I have ever seen. Wow! I’ve never made a chilled soup but this one looks like a great place to start.
Lily says
aww thanks so much Bernice!
Chef Markus Mueller says
This looks fabulous! When I think of cold soup I instantly go to gazpacho….It’s hard to remember that there are so many more kinds and differing cultures of food out there to explore besides the French style most of us are used to!
Lily says
Yes! This one is definitely a nice addition to your chilled soup list. Thanks Markus!
Lizzy says
My boyfriend is from Lithuania and they make a cold pink soup with beets! We will have to try this one and compare! Photos are absolutely stunning as always 🙂
Leanne | Crumb Top Baking says
I’ve never made a cold soup, but this looks like a must try! Look creamy and filling!
wmbrown says
Wait, what? Prepare all the ingredients, then put them in the blender to make the base. Then put the base on the ingredients. Eh?
Lily says
Hi there! The recipe calls for all the buttermilk base ingredients to be blended. Once the buttermilk base mixture is blended it is then poured on top of chopped vegetables. Hope this makes sense! Enjoy!
Anna says
Mmm! I tasted it during my stay in Saint-Petersburg in 2017. I see you have a light version of that soup. They usually put meat or sausage in there and it becomes rather nourishing then 🙂
Suzanne says
This looks so good! What a perfect refreshing but filling soup for summer!
Vanessa says
Thanks for sharing! Does it keep long?
Aurora says
Hi! Are the yolks left out?